Mind Me Mind

So, I have been having mind issues lately. I am a big big worrier, ponderer, whatever you want to call it. I have been a hypochondriac to some extent from my early teens. Well, it really hit after Damon passed away. To the point of almost crippeling me with fear. I know, it's not healthy for a person, let a lone a person who is serving God. I had a full physical done before I left Nashville and still had insurance, and the doctor said everything was fine. I know I need to lose weight...thats obvious, but other than that I am in good health. So since February I have been doing pretty good. Until these last two days. I have been feeling like my head is gonna pop off, like maybe I have high blood pressure, and it has sent me into panic attacks. Last night I had to just keep praying to fall asleep, AT my parents. So I say all that to say this, please pray for me. I have started taking the steps to get healthier by eating better (the scale is already showing it, woohoo) I started my morning walking routine today, and have taken my vitamins (those things are nasty, they make me nauseous). I know I can make my health much better for the now, and for the future by what I do this moment, but I do know God will honor my efforts and give me peace of mind, the farther I go along. It seems like a huge mountain in front of me, seeing what all I have to do to reach my goals, but I can only go one step at a time, and one day at a time. Just please pray for me.